If you’re a fan of seafood and burgers, the Costco salmon burger is a delicious option that combines both. But what exactly are the ingredients in these flavorful patties? Let’s take a closer look.
Salmon: The star ingredient in these burgers is, of course, salmon. According to the packaging, the salmon used in these patties is wild-caught Alaskan sockeye salmon.
Breadcrumbs: Breadcrumbs are used as a binding agent to hold the patties together. The breadcrumbs used in Costco’s salmon burgers are made from wheat flour.
Water: Water is added to the mixture to help keep the patties moist and juicy.
Egg whites: Egg whites are another binding agent commonly used in burger recipes. They help hold everything together and add a bit of protein to the mix.
Seasonings: To give the burgers flavor, a variety of seasonings are added:
- Cane sugar
- Salt
- Paprika
- Onion powder
- Dried red bell pepper
- Citric acid
- Lemon juice concentrate
Nutrition Information:
If you’re watching your calorie intake or trying to eat healthier, it’s important to know what you’re consuming. Here’s a breakdown of some key nutritional information for Costco’s salmon burgers:
- A single patty contains approximately 100 calories.
- The majority of those calories (60%) come from fat.
- A single patty has about 9 grams of protein.
Cooking Instructions:
To cook these burgers, simply preheat a non-stick pan over medium heat. Place the burgers in the pan and cook for 3-4 minutes on each side, or until they reach an internal temperature of 145°F.
Conclusion:
So there you have it – the ingredients in Costco’s salmon burgers are pretty straightforward, with a few added seasonings to give them some extra flavor. Whether you’re looking for a quick and easy meal or just love seafood, these burgers are definitely worth a try. Just be sure to enjoy them in moderation as part of a balanced diet.
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