How Long Does It Take to Air Fry Salmon at 400?

By Michael Allen

Salmon is one of the most delicious and healthy fish out there, and air frying it is a great way to enjoy all its benefits without the added oil. But how long does it take to air fry salmon at 400 degrees? Let’s find out!

Why Air Fry Salmon?

Air frying is a healthier alternative to deep frying as it uses little to no oil. It allows you to cook your food using hot air that circulates around the food, resulting in crispy and delicious meals.

Salmon is rich in omega-3 fatty acids, which are essential for our body’s proper functioning. Air frying salmon ensures that you get all the health benefits of this fish without adding any additional fat.

Preparing Your Salmon for Air Frying

Before we delve into how long it takes to air fry salmon at 400 degrees, let’s first look at how to prepare your salmon.

  • Choose fresh salmon fillets that are firm and pink.
  • Rinse the fillets under cold running water and pat them dry with a paper towel.
  • You can season your fillets with salt, black pepper, garlic powder, or any other seasoning of your choice.

Air Frying Your Salmon

Now that your salmon fillets are ready let’s get started on air frying them.

  1. Preheat your Air Fryer at 400 degrees Fahrenheit for five minutes.
  2. Place the seasoned salmon fillets inside the basket in a single layer. Make sure they have enough room between them so that they cook evenly.
  3. Air fry for 10-12 minutes, flipping halfway through the cooking time.
  4. The internal temperature of cooked salmon should reach 145°F. Check with a meat thermometer inserted into the thickest part of the fillet; if it reads 145°F, your salmon is ready to eat.

Tips for Perfect Air-Fried Salmon

  • If your salmon fillets are thicker, add an extra 2-3 minutes of cooking time.
  • Don’t overcrowd the basket as it can result in uneven cooking.
  • Make sure that the salmon fillets are not touching each other to ensure they cook evenly.
  • Use a meat thermometer to check the internal temperature of the salmon. It should be 145°F for safe consumption.

Conclusion

Air frying salmon at 400 degrees Fahrenheit takes about 10-12 minutes, depending on the thickness of your fillets. It’s a healthier way of cooking this delicious fish while retaining all its nutrients and flavors. Remember to follow the tips mentioned above for perfect air-fried salmon every time.

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Michael Allen

Hello, I'm Michael. As the guiding force behind TrickyFish, I merge expertise with passion, providing insights into the ocean's depths and wonders. Join me for a profound exploration of all things marine. 🌊🐟 You can follow me at: my Instagram.