How Do Know if Salmon Is Cooked?

Do you love salmon but struggle with determining when it’s perfectly cooked? We’ve all been there – overcooked or undercooked salmon can ruin a perfectly good meal. But don’t fret, in this tutorial, we’ll walk you through the different methods to know if your salmon is cooked just right.

Method 1: Temperature

Cooking salmon to the correct temperature is crucial to ensure it’s safe to eat and has a delicious taste. The ideal temperature for cooked salmon is 145°F (63°C). Use a meat thermometer to check the internal temperature of your salmon in the thickest part of the fish.

Step 1:

Insert the thermometer into the thickest part of the fish, making sure not to touch any bones.

Step 2:

Wait for a few seconds and then read the temperature display on your thermometer.

Step 3:

If it reads 145°F (63°C), your salmon is ready! If not, keep cooking until it reaches this temperature.

Method 2: Color and Texture

Another way to know if your salmon is properly cooked is by looking at its color and texture.

Step 1:

Observe the color of your salmon. Raw salmon has a translucent pinkish-orange color. When cooked, it should have a more opaque pinkish hue.

Step 2:

Check if your salmon flakes easily with a fork. If it does, that means it’s perfectly cooked. If not, continue cooking until it flakes easily without resistance.

Tips for Cooking Salmon Perfectly

  • Cook skin-side down first as this allows for crispy skin while keeping the flesh moist.
  • Add some seasoning like lemon juice or spices before cooking to enhance the flavor of your salmon.
  • Don’t overcook your salmon as it can make it dry and rubbery. Always keep an eye on the cooking time and temperature.
  • Let your salmon rest for a few minutes after cooking before serving. This allows the juices to redistribute, making it more flavorful and tender.

So there you have it! Two simple methods to check if your salmon is perfectly cooked.

Use a meat thermometer for accuracy or go by the color and texture of your fish. Follow these tips, and you’ll be cooking delicious perfectly cooked salmon every time!

Photo of author

Daniel Bennet